Ku ya 7 Gicurasi 2024
Muri iki gihe cya none, ubwiza bwumwuka duhumeka bwabaye ikibazo gikomeye. Kubatuye mumijyi cyangwa mucyaro, imijyi ninzira nyabagendwa bigira imiterere kandi bikazana umwanda. Mu cyaro, ubwiza bw’ikirere bwibasiwe cyane cyane n’ubuhinzi bw’inganda n’ubucukuzi. Nkuko inkongi y'umuriro yaka igihe kinini kandi ahantu henshi, uturere twose twibasiwe nubuziranenge bwikirere.
Ihumana ry’ikirere ryahujwe n’ibibazo bitandukanye by’ubuzima. Ingaruka z’ubuzima zihariye ziterwa n’ubwoko n’ubunini bw’imyuka ihumanya ikirere, ariko Ishami ry’Umuryango w’abibumbye ryita ku buzima (OMS) rivuga ko ihumana ry’ikirere n’ibidukikije ritera abantu miliyoni 6.7 bapfa imburagihe buri mwaka.
Muri iyi nyandiko ya blog, tuzareba ingaruka zubuzima bw’umwanda uhumanya ikirere hamwe nabamwe mubakunze kugaragara.
Guhumanya ikirere bigira izihe ngaruka ku buzima bwawe?
Umwuka mubi uganisha ku rupfu rutaragera hakoreshejwe uburyo butandukanye bugira ingaruka ku myanya y'ubuhumekero n'imitsi. Guhura n’umwuka w’ikirere birashobora gutera indwara zikomeye (zitunguranye kandi zikomeye, ariko zishobora kuba igihe gito) ndetse nigihe kirekire (gishobora gukira, igihe kirekire cyiterambere cyubuzima) ubuzima bwiza. Dore inzira zimwe zanduza ikirere zishobora gutera impfu:
Gutwika: Guhura n’imyuka ihumanya ikirere, nkibintu bito (PM) na ozone (O3), bishobora gutera uburibwe bwimikorere yubuhumekero nimiyoboro yumutima, kimwe nizindi ngingo. Iyi nkongi y'umuriro irashobora gukaza indwara z'ubuhumekero nk'indwara zidakira zifata ibihaha (COPD) n'ibibazo by'umutima n'imitsi itera indwara z'umutima ndetse na stroke.
Kugabanya imikorere yibihaha: Kumara igihe kinini uhumanya umwanda, cyane cyane ibintu byiza (PM2.5), birashobora gutuma imikorere yibihaha igabanuka mugihe, bigatuma abantu bashobora kwandura indwara zubuhumekero. PM2.5 irashobora kandi kurenga inzitizi yubwonko bwamaraso kandi igatera ubwonko
Umuvuduko ukabije w'amaraso: Umwanda, cyane cyane uturuka ku ihumana ry’ikirere (TRAP) nka dioxyde ya azote (NO2), ozone na PM, bifitanye isano no kongera umuvuduko w'amaraso, bikaba ari byo bishobora gutera indwara z'umutima.
Imiterere ya Atherosclerose: Kumara igihe kirekire kwanduza ikirere bifitanye isano no gukura kwa aterosklerose (gukomera no kugabanuka kw'imitsi), biganisha ku ndwara z'umutima n'imitsi nko gutera umutima ndetse no guhagarara k'umutima.
Guhangayikishwa na Oxidative: Guhura n’ibyuka bihumanya bishobora gutera umwuka wa okiside, bigatera kwangirika kw ingirabuzimafatizo. Iyangirika rya okiside ryagize uruhare mu iterambere ry’ubuzima butandukanye, harimo na stroke na kanseri. Irashobora kandi kwihutisha gusaza kwumubiri
Kanseri: Ku bantu bamwe, kwanduza ikirere bishobora gutera kanseri y'ibihaha kimwe no kunywa itabi. Guhumanya ikirere nabyo bifitanye isano na kanseri y'ibere
Ubwiyongere bw'impfu zitaragera ziterwa n'umwanda uhumanya akenshi ziterwa n'indwara zidakira ziterwa no guhura n'ikirere igihe kirekire. Ariko, nubwo guhura kwigihe gito bishobora kugira ingaruka mbi. Ubushakashatsi bwerekanye ko ingimbi zifite ubuzima bwiza zitera umutima udasanzwe mu masaha make nyuma yo guhura n’igihe gito
Ibibazo byubuzima bijyana no guhumanya ikirere harimo gutwika imyanya y'ubuhumekero n'umutima n'imitsi, kugabanya imikorere y'ibihaha, kongera umuvuduko w'amaraso, gukomera no kugabanya imiyoboro y'amaraso, kwangirika kw'uturemangingo n'imitsi, kanseri y'ibihaha na kanseri y'ibere.
Tugomba rero kwita cyane ku kirere, muri iki gihe ibicuruzwa byacu bizaguha umwuka mwiza.
INGINGO
1 Ihumana ry’ikirere. (2023, 15 Ukuboza). Umuryango mpuzamahanga wita ku buzima.https://www.wowe.int/amakuru-cyumba/amakuru-impapuro/amakuru arambuye.
2 Grunig G, Marsh LM, Esmaeil N, n'abandi. Icyerekezo: umwanda uhumanya ikirere: igisubizo cyumuriro n'ingaruka kumitsi yibihaha. Uruziga. 2014 Werurwe; 4 (1): 25-35. doi:10.1086 / 674902.
3 Li W, Lin G, Xiao Z, n'abandi. Isubiramo ryibintu byiza bihumeka neza (PM2.5) -ubwonko bwangiritse. Imbere Mol Neurosci. 2022 Nzeri 7; 15: 967174. doi:10.3389 / fnmol.2022.967174.
4 Pizzino G, Irrera N, Cucinotta M, n'abandi. Oxidative Stress: Ibibi ninyungu kubuzima bwabantu. Oxid Med Cell Longev. 2017; 2017: 8416763. doi:10.1155 / 2017/8416763.
5 Pro Publica. (2021, 2 Ugushyingo). Umwanda uhumanya ikirere ushobora gutera Kanseri? Ibyo Ukeneye Kumenya Kubibazo. Pro Publica.https: //www.propublica.org/article/ishobora.
6 Urwego rwo hejuru rwimyuka ihumanya ikirere ijyanye no kwiyongera. (2023, 12 Nzeri). Ikigo cy'igihugu cyita ku buzima (NIH).https://www.nih.gov/amakuru-amakuru/amakuru-amakuru-yasohoye.
7 We F, Yanosky JD, Fernandez - Mendoza J, n'abandi. Ingaruka zikomeye z’imyuka ihumanya ikirere kuri Arititiyumu yumutima mu baturage - Urugero rushingiye ku rubyiruka: Cohort ya Leta ya Penn. Urugendo rwa Amer Umutima Assoc. 2017 Nyakanga 27 .; 11: e026370. doi:10.1161 / JAHA.122.026370.
8 Kanseri n'umwanda. (nd). Ubumwe bwo kurwanya kanseri mpuzamahanga.https://www.uicc.
9 Isubiramo rya nyuma ryubuziranenge bwikirere cyigihugu cyigihugu kubintu byihariye (PM). (2024, 7 Gashyantare). EPA yo muri Amerika.https: //www.epa.gov/pm.
Igihe cyo kohereza: Gicurasi-10-2024